Take 10 Challenge
Time Out
Take 10 Challenge
Leaves
Take 10 Challenge
Bedtime Story
10 workouts. 10 minutes. 10 days. 0 dollars.
Day 7
(NO EQUIPMENT)
Get Going and Get Grooving!
Put your arms in the air for non-stop action on the Groove dance floor.
This workout requires nothing but a smile and maybe a little swagger.
But we can work on that.
It's a cardio dance party featuring club, hip hop, and Latin tunes that will fuel your moves, whether you want to dance like no one is watching or like everyone is watching.
This workout requires nothing but a smile and maybe a little swagger.
But we can work on that.
It's a cardio dance party featuring club, hip hop, and Latin tunes that will fuel your moves, whether you want to dance like no one is watching or like everyone is watching.
HOW WILL YOU FIND 10 MINUTES?
HOW TO FIND 1 
MINUTES: TIP #7
Tell your partner the game - any game - is on. Do not confuse with: Oh, it's on, honey. That's a different game.
