Move More.
For 104 (Days).
A Special End of Year Offer
Get 90 additional days free.
14-Day Free Trial + 90 Days = 104 Days
Available for new users only.*
*After 104 days, it's only $14.99 per month.
USE CODE = MOVEMORE104
Our Best Offer of 2024.
Your Best Option for 2025.
This offer expires December 31, 2024.
... AND A $20 COUPON (WOOT!)
Be one of the first 200 people to take advantage of this offer and we'll email you a $20 coupon to use on equipment at the MOSSA Store. The coupon can be used on weights, STEPs, ViPR Pros, or one of our equipment bundles.
Coupon is valid through 12/31/2024. One-time use only per customer. Cannot be combined with other MOSSA Store discount codes.
Free Trial + 90 Days + $20 Coupon
Finish the year strong.
Start the new year even stronger.
GET STARTED TODAY
GET MOVING WITH MOSSA
Start your new year now. Try free for 104 days.*
How long does it take to build a habit? While the experts may disagree on the duration, there is no debate, building an exercise routine can be challenging.
Surely it's less than 104 days, right?!?
We've been getting people moving for 20+ years and we want to help get you moving and keep you moving!
With MOSSA On Demand, you’ll access the strength, HIIT, dance, cycle, mind-body, and cardio workouts that people love in health clubs and YMCAs worldwide. You’ll get all the motivating music, expert coaching, and results-driven workouts…anytime and anywhere.
Here's a look at MOSSA On Demand:
We've Done the Math
14 days + 90 = 104 days to move
Use the coupon code MOVEMORE104
START YOUR FREE TRIAL
MOSSA ON DEMAND
Subscription Includes:
14-day free trial
400+ on demand sessions
Workouts and Work-Ins (recoveries)
With and without equipment
10, 30, and 60-minute options
No commitment + cancel anytime
No experience needed
$14.99 per month after free trial
READY TO GET MOVING?
14 day free trial + 90 days extra free*
We're gifting you 90 extra days in addition to the 14 day free trial (a total of 104 days free). After that, if you decide to continue, the price is only $14.99 per month (already the best value in the business). This offer is valid for new members who begin a trial by December 31, 2024.
Start Your Free Trial
14 day free trial + 90 additional days
Use coupon code MOVEMORE104.
CLAIM YOUR OFFER
ARE YOU READY?
Move with MOSSA:
Strength
Cardio
Mind-Body
HIIT
Dance
Cycle
Movement Health
Recovery
And more!
OUR GIFT TO YOU:
90 DAYS FREE + 14 DAY FREE TRIAL
That's a total of 104 days to explore our entire library of workouts and work-ins. Valid for new members who begin a trial by December 31, 2024. You can cancel anytime; after 44 days, you will move to our regular monthly subscription price of only $14.99 per month.
USE COUPON = MOVEMORE104
WANT TO LEARN MORE ABOUT MOSSA?
We get it, investing in your health can feel like a leap at any price, so get to know us a little! Check out this brief video so you know where and how to get started and to learn a little about us and our workouts.
WE WANT TO HELP MORE PEOPLE GET MOVING, STAY HEALTHY, AND ENJOY LONGER, MORE ACTIVE LIVES BY APPROACHING EXERCISE AND MOVEMENT AS REWARD, NEVER PUNISHMENT. AS AN INVESTMENT, NEVER AN EXPENSE. AND MOSSA ON DEMAND MAKES MOVING CONVENIENT, WELCOMING, AND APPROACHABLE SO MORE OF US CAN MOVE BETTER, FEEL BETTER, AND LIVE BETTER.
Cathy Spencer Browning
VP of Training and Programing, MOSSA
MEET YOUR COACHES
We take our health seriously, but...ourselves? Not so much. Move with MOSSA, have some fun, get to know these coaches (and more).
MOSSA PRESENTERS
We are coaches, trainers, developers, and presenters. We are students and educators. We are movement lovers and music groupies. We believe the best kind of exercise is the kind someone will do consistently, for life. And we'd love for you to get moving with us for now, for the next 100+ days ... and maybe forever. :)
Cathy Spencer Browning
VP of Training & Programming
3D30, Active, Blast, Core, Power, Ride, R30
AJ Jennings
Program Developer, Presenter
ATHLETE30, Active, Blast, Power
Laura Ripley
Video Presenter
Active, Blast, Fight
Megan Judge
Program Developer, Presenter
3D30, Blast, Centergy, Fight
Tiago Kulaif
Program Developer, Presenter
3D30, Core, Fight, Power, Ride, R30
Kelly Force
Program Developer, Presenter
ATHLETE30, Groove, Ride, R30
AJ Haynes
Video Presenter
Active, Power
Melanie Kohler
Vide Presenter
Centergy
Beth Oliver
Program Developer, Presenter
Centergy
Carlee Kobreek
Video Presenter
Blast, Power
Mike Laplaca
Program Developer, Presenter
Core, Fight, Power, R30
Rachel Sotero
Video Presenter
Blast, Power
Val Kulaif
Video Presenter
Centergy, Fight, Ride, R30
Tracey DeLong
Video Presenter
Core, MOVE30, Power
Aaron Berry
Video Presenter
Fight, Groove
Charli Nesbitt
Video Presenter
Blast, Power
Mike Gallo
Video Presenter
Blast, Core, Fight
Jeffrey Pinkerton
Video Presenter
Ride, R30
Renae Latimer
Video Presenter
Groove
Mark Brown
Video Presenter
ATHLETE30, Fight, Power
Michelle Scala
Video Presenter
Ride, R30
Sheleesha Kelso
Video Presenter
Groove
Leslie Baum
Video Presenter
Groove
Gael Gebow
Video Presenter
Power
Joe Marro
Video Presenter
Centergy
Ali Svendsen
Video Presenter
Active, Power
Nikki Greathouse
Video Presenter
Blast, Core, Fight
Sara Sinclair
Video Presenter
Centergy
Natalie Weber
Video Presenter
Ride, R30
Chuck Flunker
Video Presenter
3D30, Ride, R30
Bryse Conner
Video Presenter
Blast
No Risk. Cancel Anytime.
Of course, we hope you won't.
USE COUPON = MOVEMORE104
WHY MOSSA?
OUR M4 PROGRAMMING
All of our workouts are designed and developed with our proprietary M4 Programming, a recipe to ensure results, likability, approachability, and – of course – basics like safety and success.
MOVEMENT
We want to make you healthy for real life and real sport, so our workouts are created to improve your Movement Health.
MUSIC
The right music can help you truly enjoy the experience; it’s the ultimate performance enhancer and can make the time fly.
MOTIVATION
Our instructors and the group-feel deliver the power of connection and community, which boosts motivation and a must-do attitude.
METRICS
Industry-leading testing ensures MOSSA’s workouts are everything you want: enjoyable and results-guaranteed.
LET'S MOVE!®
Move More, Move Better, and Live Better!
At MOSSA, we create workouts and recoveries to get more people moving. Our workouts are offered in health clubs and YMCAs worldwide, and are available anytime on MOSSA On Demand.
Learn more about our programs below.
WHAT PEOPLE ARE SAYING
"A friend recommended MOSSA On Demand about 2 years ago during the pandemic, specifically Group Power, and I was quickly hooked. All I had were hand weights and resistance bands, but since then I've added a step and the MOSSA barbell and dumbbell sets...I love that I can be a positive role model for my kids and be a witness that you can keep moving no matter where you are physically or mentally. And I credit MOSSA for that."
Kara H.
Facebook review
"In the Fire Service, we often lift patients from awkward spaces such as a bed or a bathtub. Over my 29-year career, all that off-center lifting left me with chronic back pain. I had resigned myself to a lifetime of pain pills in order to sleep. Then I discovered MOSSA. The strength-based training, as well as the emphasis on flexibility and core, has produced a second chance at life without pain or medication."
Matt K.
via email
"If you are looking to get started in fitness or just looking for a virtual way to work out, this is the best program out there. It's designed to help you move and function better in life. It isn't just about reps and minutes at peak heart rate. It is about becoming stronger, healthier, and more confident about yourself. Being able to do things you couldn't before while making strides in fitness. MOSSA workouts are designed to accommodate everyone in all areas and levels of fitness."
Amanda M.
via email
“I do Power three times a week at home. I have osteoporosis and feel good about doing strength training. Thank you MOSSA for making this available for me.”
Penny L.
via email
“Love it! My golf game has never been better thanks to 3D30.”
Andy S.
via email
"I love Power. The instructors and music make strength training so fun! You can work at whatever level and pace your body needs."
Dulsanna D.
via email
Still Not Sure? Google Us!
We're confident we can get you moving!
Read what others have to say.
APP STORE REVIEWS
BE A HEALTHIER, MORE ACTIVE YOU
USE COUPON = MOVEMORE104
