Move More.

Spend Less.


A Special Offer for You

Get 30 additional days free.

Available for new users only.*


*After 44 days, it's only $14.99 per month.

USE CODE = MOVEBETTER44

Workouts to Move Better.

Work-ins to Feel Better.

GET MOVING WITH MOSSA

Workouts that fit everyone. Try free for 44 days.*

Working out shouldn’t take all your money, time, or joy, right? MOSSA On Demand is your convenient, inexpensive, fun (seriously!) way to move. It’s hundreds of streaming workouts, from 10 to 60 minutes, with something for everyone, from new and renewed movers to athletes at all levels. 

 

With MOSSA On Demand, you’ll access the strength, HIIT, dance, cycle, mind-body, cardio, and loaded movement workouts that people love in health clubs and YMCAs worldwide. You’ll get all the motivating music, welcoming coaching, and results-driven workouts…anytime and anywhere. 


Here's a look at MOSSA On Demand:

READY TO GET MOVING?

14 day free trial + 30 days extra free*

We're gifting you 30 extra days in addition to the 14 day free trial (a total of 44 days free). After that, if you dedcide to continue, the subscription price is only $14.99 per month (already the best value in the business). This offer is valid for new members who begin a trial by December 31, 2024.

Start Your Free Trial

14 day free trial + 30 additional days

Use coupon code MOVEBETTER44.

GET STARTED

MOSSA ON DEMAND

Subscription Includes:

14-day free trial

12 exercise programs

400+ on-demand sessions

3 duration options

3 intensity levels

No commitment + cancel anytime

No experience needed

OUR GIFT TO YOU:

30 DAYS FREE + 14 DAY FREE TRIAL

That's a total of 44 days to explore our entire library of workouts and work-ins. Valid for new members who begin a trial by December 31, 2024. You can cancel anytime; after 44 days, you will move to our regular monthly subscription price of only $14.99 per month.

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WANT TO LEARN MORE ABOUT MOSSA?

We get it, investing in your health can feel like a leap at any price, so get to know us a little! Check out this brief video so you know where and how to get started and to learn a little about us and our workouts.

WE WANT TO HELP MORE PEOPLE GET MOVING, STAY HEALTHY, AND ENJOY LONGER, MORE ACTIVE LIVES BY APPROACHING EXERCISE AND MOVEMENT AS REWARD, NEVER PUNISHMENT. AS AN INVESTMENT, NEVER AN EXPENSE. AND MOSSA ON DEMAND MAKES MOVING CONVENIENT, WELCOMING, AND APPROACHABLE SO MORE OF US CAN MOVE BETTER, FEEL BETTER, AND LIVE BETTER.

<div class="editor-content"><p>Cathy Spencer Browning&nbsp;</p></div>,

Cathy Spencer Browning 

VP of Training and Programing, MOSSA





MEET YOUR COACHES

We take our health seriously, but...ourselves? Not so much. Move with MOSSA, have some fun, get to know these coaches (and more).





No Risk. Cancel Anytime.

Of course, we hope you won't.

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WHY MOSSA?

OUR M4 PROGRAMMING

All of our workouts are designed and developed with our proprietary M4 Programming, a recipe to ensure results, likability, approachability, and – of course – basics like safety and success.

MOVEMENT

We want to make you healthy for real life and real sport, so our workouts are created to improve your Movement Health.

MUSIC

The right music can help you truly enjoy the experience; it’s the ultimate performance enhancer and can make the time fly.

MOTIVATION

Our instructors and the group-feel deliver the power of connection and community, which boosts motivation and a must-do attitude.

METRICS

Industry-leading testing ensures MOSSA’s workouts are everything you want: enjoyable and results-guaranteed.

LET'S MOVE!®

Move More, Move Better, and Live Better!

At MOSSA, we create workouts and recoveries to get more people moving. Our workouts are offered in health clubs and YMCAs worldwide, and are available anytime. 


Learn more about our programs below.

BE A HEALTHIER, MORE ACTIVE YOU

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