Move More.

Spend Less.


A Holiday Gift from MOSSA

Just $5/month for six months for new users.*

*After six months, it's only $14.99 per month.

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Workouts to Move Better.

Work-ins to Feel Better.

GET MOVING WITH MOSSA

Workouts that fit everyone for just $5/month.*

Working out shouldn’t take all your money, time, or joy, right? MOSSA On Demand is your convenient, inexpensive, fun (seriously!) way to move. It’s hundreds of streaming workouts, from 10 to 60 minutes, with something for everyone, from new and renewed movers to athletes at all levels. 

 

With MOSSA On Demand, you’ll access the strength, HIIT, dance, cycle, mind-body, cardio, and loaded movement workouts that people love in health clubs and YMCAs worldwide. You’ll get all the motivating music, welcoming coaching, and results-driven workouts…anytime and anywhere. 


Here's a look at MOSSA On Demand:

READY TO GET MOVING?

$5/month for your first 6 months*

We're gifting you 50% off our regular subscription price of $14.99 (already the best value in the business) for 6 months. That’s on top of a 14-day trial! The $5/month offer is valid for new members who begin a trial by January 13, 2024.

Start Your Free Trial

$5 per month for your first 6 months.

Use coupon code MOSSAHOLIDAY.

GET STARTED

MOSSA ON DEMAND

Subscription Includes:

14-day free trial

12 exercise programs

400+ on-demand sessions

3 duration options

3 intensity levels

No commitment + cancel anytime

No experience needed

OUR GIFT TO YOU:

$5/MONTH FOR YOUR FIRST 6 MONTHS

That’s 50% off our regular subscription price for 6 months. Valid for new members who begin a trial by January 13, 2024. You can cancel anytime; after 6 months, you will move to our regular monthly subscription price of only $14.99 per month.

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WANT TO LEARN MORE ABOUT MOSSA?

We get it, investing in your health can feel like a leap at any price, so get to know us a little! Check out this brief video so you know where and how to get started and to learn a little about us and our workouts.

WE WANT TO HELP MORE PEOPLE GET MOVING, STAY HEALTHY, AND ENJOY LONGER, MORE ACTIVE LIVES BY APPROACHING EXERCISE AND MOVEMENT AS REWARD, NEVER PUNISHMENT. AS AN INVESTMENT, NEVER AN EXPENSE. AND MOSSA ON DEMAND MAKES MOVING CONVENIENT, WELCOMING, AND APPROACHABLE SO MORE OF US CAN MOVE BETTER, FEEL BETTER, AND LIVE BETTER.

<div class="editor-content"><p>Cathy Spencer Browning&nbsp;</p></div>,

Cathy Spencer Browning 

VP of Training and Development, MOSSA





MEET YOUR COACHES

We take our health seriously, but...ourselves? Not so much. Move with MOSSA, have some fun, get to know these coaches (and more), and start the new year happy and healthy.





No Risk. Cancel Anytime.

Of course, we hope you won't.

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WHY MOSSA?

OUR M4 PROGRAMMING

All of our workouts are designed and developed with our proprietary M4 Programming, a recipe to ensure results, likability, approachability, and – of course – basics like safety and success.

MOVEMENT

We want to make you healthy for real life and real sport, so our workouts are created to improve your Movement Health.

MUSIC

The right music can help you truly enjoy the experience; it’s the ultimate performance enhancer and can make the time fly.

MOTIVATION

Our instructors and the group-feel deliver the power of connection and community, which boosts motivation and a must-do attitude.

METRICS

Industry-leading testing ensures MOSSA’s workouts are everything you want: enjoyable and results-guaranteed.

LET'S MOVE!®

Move More, Move Better, and Live Better!

At MOSSA, we create workouts and recoveries to get more people moving. Our workouts are offered in health clubs and YMCAs worldwide, and are available anytime on MOSSA On Demand. 


Learn more about each of our programs below.

BE A HEALTHIER, MORE ACTIVE YOU

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