LENGTHEN AND STRENGTHEN AND...BREATHE

Try Group Centergy for free.


Restore, refresh & rebuild, no experience needed.


Take time to rejuvenate and strengthen your mind and body with MOSSA's Group Centergy. Group Centergy is an anyone, anywhere experience, and you choose your duration and intensity, whether you need a wake-up, recovery, full workout, or wind-down. Just find some open space, push play, and LET'S MOVE!

Access all MOSSA Workouts

14-Day Free Trial. Only $14.99 per month after trial.

START 14-DAY FREE TRIAL

ENJOY AN INVIGORATING EXPERIENCE

Improve balance, mobility, and flexibility with lengthening, strengthening Group Centergy. An emotive playlist will inspire you to move through Pilates and yoga-inspired movements, aimed at reinvigorating your mind and body, while building transitional strength and stability.

LET'S MOVE!

Start a 14-day free trial with MOSSA On Demand and get access to all of our workouts and work-in sessions.

After your free trial, it's only $14.99 per month.

START 14-DAY FREE TRIAL

Centergy Any Time, Anywhere

Group Centergy is one of 12 exercise programs and hundreds of workouts and recoveries - available to you on MOSSA On Demand. Group Centergy comes in three duration options, 10 minutes, 30 minutes, and a full hour to deliver just what your mind and body needs, no experience or equipment needed.

Get Access to MOSSA Workouts and Work-ins

14-Day Free Trial. Only $14.99 per month after trial.

START 14-DAY FREE TRIAL